|
PVAC
Coaches Bio's
| |
|
OPEN
Head Coach |
Coaching Experience:
Personal:
Achievements:
Philosophy of
Coaching: |
| |
|
Coaching Experience:
Personal:
Achievements:
Philosophy of Coaching: |
OPEN
Girls Head
Coach |
| |

Rob
Bonsall Assistant
Coach
|
Coaching
Experience: Rob is currently in his 4th year as assistant
coach at PVAC. He's been designated as the Head Coach for the
Masters team. Rob also has 8 years experience teaching swim
lessons and coaching a summer age group team (back in the day!)
Personal:
Rob married his high school sweetheart, Pam (they actually
met on the swim team!) Rob & Pam have 3 wonderful daughters
ages 8, 11, and 16. He enjoys lifting weights, water
skiing, and of course swimming. Rob is employed by Penn
Mutual Life Insurance Company. Most Sunday mornings, you'll
find Rob serving as an usher at Branch Creek Community
Church in Harleysville.
Achievements:
Rob retains a Level 2 Certification from the American Swim
Coaches Association and is currently working toward level
3. He has completed the Masters Swimming School from ASCA
and retains his USA Coaches, Coaches Safety Training, and
CPR Certifications. Rob was a PIAA state qualifier in the
100 free and 50 free events in his sophomore and junior
years at Coatesville Area Senior High School. He was a PIAA
State Finalist (4th place) in 100 Free during his senior
year. Rob moved on to the Syracuse University Swim Team and
was a member of the 1982 Big East Championship Team. More
recently, as a masters swimmer, he has had two top 10
national times in the 50 freestyle and 100 freestyle
events. He also had two top 20 finishes in the 2006 World
Masters Championships.
Philosophy of
Coaching: "I believe swimming can provide the
foundation for a successful life. It teaches leadership
skills, teamwork, respect for others and yourself, and an
appreciation for health and fitness that remains with you for a
lifetime. I enjoy seeing a young swimmer who works hard, develop
proper stroke mechanics and achieve personal best times!" |
| |
|
Coaching
Experience:
Carolyn has been an assistant coach with
Perkiomen Valley Aquatic
Club since 1998 and also assisted with the pre-team in those
years. In the past, Carolyn has also taught swim
lessons in the summer and was a certified lifeguard.
Personal:
Carolyn has two teenage children in high school (1 boy and 1
girl). Her daughter currently swims for the PV
high school team and for PVAC.
Carolyn is currently employed with the Lower Providence
Ambulance. She resides in Skippack
Township and has been involved in swimming since she
was 6 years of age. In her career as a swimmer, she
has swam for the Skippack
Swim team, Pottstown YMCA,
Methacton Aquatic Club and
PerkiomenValley Aquatic
Club.
Achievements:
Carolyn has earned an associated degree in Human Services.
She is currently the active chief of operations for
Skippack Ambulance. She is a
PA State certified Emergency Medical Technician and also has
current certifications in AHA, CPR, and the Red Cross
coaches’ safety course.
Carolyn is currently working on getting her USA coaches
certification.
Philosophy of
Coaching: "They
say once you have experienced the sport of swimming it's in
your blood and stays with you forever. A gold medal,
friendship, teamwork, personal best, leadership, fun.
I love swimming and get excited watching the athletes
achieve goals that they set for themselves. Being here
for several years I have had the pleasure of watching
several swimmers grow into a sport.
I believe the sport of swimming teaches the swimmer a life
lesson of working hard can get you rewarding results." |

Carolyn
Risell
Assistant Coach |
| |
|

Brian
Zeigler
Head Coach
(USA Swimming) |
Coaching Experience:
Brian is in his 2nd year coaching for PVAC. He has been
involved with the Pre-Team program since its beginning and
is also co-coordinator of the PV swimming lessons program.
Brian has been a part of the swimming lessons program for
five years and was a member of the PVHS swim team from
2001-2005. This is his eighth year as part of the PVAC
program. In the summer, Brian coaches the Skippack
Swim team and lifeguards at Whites Road Pool. Brian is
also an Assistant Coach for the Perkiomen Valley High School
team and holds the title of the Temple Swimming Club President and
writes daily practices and arranges meets for that team as
well as PVAC.
Personal:
Brian is a junior at Temple University. He is majoring
in Broadcasting, Telecommunications, and Mass Media (BTMM).
He is a graduate of Perkiomen Valley High School (2005).
He swam for the Skippack swim team for 11 years including a
streak of 55 consecutive meets swam in to end his career.
Brian runs meets and announces for the PVHS swim team in the
winter, and has become knowledgeable in the Meet Manager and
Team Manager software. Besides swimming, he enjoys playing
tennis, watching sports, and attending sporting events.
Achievements:
Brian
was a three time PIAA District One Qualifier, and captain of the
PVHS swim team in 2005. He was also a member of the 2004 PVHS State
Team. Brian is also a three-time Southern Vermont Swim league
champion and a four time Vermont state medalist. He is also
Lifeguard and CPR certified. In March 2005, Brian earned his Eagle
Scout award as a member of Troop 87.
Philosophy of
Coaching:
“Swimming
is not just an activity but a lifelong skill. It emphasizes the
values of determination, discipline, hard work, perseverance, and
leadership (as well as mental math skills!!). The most important
part of swimming is not an individual’s ability level but rather
that individual’s ability to work as hard as they can and their
willingness to commit themselves to doing everything possible to
improve in order to obtain their own goals and reach their ultimate
swimming potential.” |
|
Coaching
Experience: Mike is in his ninth year of coaching
swimming. He was the assistant coach at PV High School for
eight years. He has been the head coach of the Skippack swim
team for eight years.
Personal:
Mike and his wife Gayle have been married for five years.
They recently gave birth to their daughter Cassidy in
February of 2007. Mike attended Villanova University where
he earned a Bachelor’s Degree and a dual teaching
certificate for Special and Elementary Education. In 2004,
he earned of Master’s of Science degree in Special Education
from the Pennsylvania State University. Mike is currently
enrolled in an Instructional Technology Master’s Degree
program through St. Joseph’s University. Mike was hired by
the Perkiomen Valley School District in 1999 to teach the
Middle School level Full-time Learning Support classroom. In
2004, he moved to Middle School West to teach the Eighth
Grade Part-time Learning Support class.
Achievements:
Mike was a member of the Methacton High School Swimming Team
from 1991 to 1994. During his tenure at Methacton, Mike was
a district qualifier in the 100 yard breaststroke, the 100
yard butterfly, the 200 IM and the Medley Relay. He received
All-League honors in the 100 yard breaststroke, the 100 yard
butterfly and the 200 IM. During his senior year, Mike was
captain of the team.
Philosophy of
Coaching:
Swimming is not a sport, but a lifestyle. It
teaches you the discipline and dedication needed to be
successful in the many physical and mental challenges of
life. Swimming also teaches the concept of a team and helps
you develop personal goals. As a coach, I believe it is my
job to help facilitate the development of this type of
healthy lifestyle. |

Mike
Hones
Assistant Coach |
| |
|
OPEN Assistant Coach |
Coaching Experience:
Personal:
Achievements:
Philosophy of
Coaching: |
|
|